Donou's Journal, 28 Mar 24

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Weigh In record (no journal entry) for 28 March 2024

65 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2024:

1427 kcal

Fat: 47.53g | Prot: 44.07g | Carbs: 211.08g. Lunch: Banana. Dinner: Milanesa de Berenjena, Hígado. Snacks/Other: Caramelo Masticable, Cóctel de Frutas o una Mezcla, Maní con Cáscara (No Comer la Concha), Clara de Huevo, Huevo, Leiva Tostaditas de Arroz, Deluxe Galletas de Arroz Bañadas. more...

1982 kcal

Exercise: Gym - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Donou's Weight History

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Donou's Journal, 28 Mar 24

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Donou's Weight History