nameto jis's Journal, 29 Mar 24

Weigh In record (no journal entry) for 29 March 2024
93 kg Lost so far: 5 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2024:
353 kcal Fat: 21.17g | Prot: 27.73g | Carbs: 17.37g.   Breakfast:  Mantarlı Omlet,  Maydanoz,  Roka (Roket),  Nane,  Dereotu,  Marul,  Yeşil Zeytin. more...
Gaining 0.5 kg a Week



     
 

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nameto jis's Weight History


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