Weigh In record (no journal entry) for 10 June 2015
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70.1 kg
Lost so far: 3.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2902 kcal
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Fat: 55.37g | Prot: 203.84g | Carbs: 388.46g.
Breakfast: Queso Cheddar, Hacendado Queso Fresco Batido Desnatado 0%, Pan Multicereales Aleman, Mantequilla Light con Sal. Lunch: Pechuga de Pavo, Mercadona Espaguetis Integrales, Hacendado Tomate Frito, Hacendado Queso Fresco Batido Desnatado 0%. Dinner: Hacendado Atún Claro al Natural, Mercadona Pan Bocadillo, Naranjas, Hacendado Arroz Integral. Snacks/Other: Cerezas Dulces, Cacahuetes Salados Secos Tostados, Hacendado Empanada de Carne, Café Cortado, Elite pro Complex Chocolate. more...
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Losing 3.5 kg a Week
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Loba.reloaded's Weight History
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