Weigh In record (no journal entry) for 28 March 2024
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69.7 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 52.55g | Prot: 70.11g | Carbs: 268.32g.
Breakfast: Frutigran Avena y Pasas, Banana, Peras. Lunch: Hellmann's Mayonesa Vegana, Tomates, Paseo Galletitas 5 Semillas, Arroz Blanco Crudo, Huevo Duro. Snacks/Other: Miel, Azúcar, Huevo, Banana, La Serenísima Leche de Almendras, Maca, Quaker Avena Instantánea, Ultra Tech Whey Protein. more...
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Losing 0.7 kg a Week
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joelpicotto's Weight History
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