Weigh In record (no journal entry) for 28 March 2024
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90.2 kg
Lost so far: 6.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 30.87g | Prot: 28.19g | Carbs: 27.12g.
Breakfast: Café Expresso. Lunch: Bio la Vie Pomelos , Emmental, Oeuf, Monoprix Bio Carottes Râpées Sauce Salade. Dinner: Accras de Morue. more...
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Losing 2.5 kg a Week
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