Weigh In record (no journal entry) for 28 March 2024
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53.9 kg
Lost so far: 2.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 30.19g | Prot: 96.49g | Carbs: 225.47g.
Breakfast: Kellogg's Corn Flakes Originali, Banana, Fage Yogurt Greco Total 0% . Lunch: Zucchine, Coop Tonno in Olio di Oliva, Conad Riso Basmati. Dinner: Pane di Semola, Auchan Olio Extravergine di Oliva , Ondina Cuori di Filetto di Salmone Selvaggio. Snacks/Other: Céréal Pain d'épices, Koro Barretta Proteica Berta. more...
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Losing 0.6 kg a Week
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Maggiemagda's Weight History
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