Weigh In record (no journal entry) for 28 March 2024
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36 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 19.76g | Prot: 32.51g | Carbs: 110.35g.
Breakfast: Kering Kentang, Soto Ayam. Dinner: Lontong, Kurma. more...
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Losing 0.9 kg a Week
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aulfzka23's Weight History
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