Bunda Wey's Journal, 28 Mar 24

53.55 kg
53.5 kg Lost so far: 10.6 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2024:
778 kcal Fat: 34.74g | Prot: 60.74g | Carbs: 60.20g.   Breakfast: Nescafe Classic, Diabetasol Sweetener. Dinner: Martabak Manis, Martabak Keju, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Telur Dadar, SuperIndo Tauge, Diabetasol Sweetener, Nescafe Classic. more...
1573 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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Bunda Wey's Weight History


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