Weigh In record (no journal entry) for 28 March 2024
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53.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 39.60g | Prot: 30.49g | Carbs: 147.39g.
Breakfast: Шоколадница Шакшука. Lunch: Шоколадница Тарталетка с Клубникой. Dinner: Финики, Голубика, Салат из Помидоров и Огурцов. more...
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Losing 1.4 kg a Week
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okushok23's Weight History
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