Weigh In record (no journal entry) for 28 March 2024
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75.5 kg
Lost so far: 25.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 44.02g | Prot: 66.76g | Carbs: 79.45g.
Breakfast: Ovo Mexido, Café com Açúcar, Leite Integral. Lunch: Banana da Terra. Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada, Pepino Japonês, Feijão Carioca Cozido, Tomates. more...
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Losing 2.8 kg a Week
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Mel Ela…'s Weight History
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