Weigh In record (no journal entry) for 28 March 2024
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75.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 59.98g | Prot: 127.66g | Carbs: 155.42g.
Breakfast: Herta Blanc de Poulet, Yoplait Petit Suisse 0%, Éric Favre Pure Whey Isolate, Marque Repère Fruits Rouges Surgelés. Lunch: Oranges, Tzatziki, Notre Jardin Mélange de Crudités, Picard Boulettes de Viande Kefta, Fontaine Santé Hummus Traditionnel, Pain Libanais. Dinner: Carrefour Crème Légère Semi-Épaisse 18%, Carrefour Blanc de Poireaux, Bio Village Yaourt Nature au Lait Entier, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Filet de Poulet. Snacks/Other: Carrefour Amandes , Starbucks Lait Demi-Écrémé Chai Tea Latte (Tall). more...
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steady weight
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Marinedn's Weight History
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