Weigh In record (no journal entry) for 28 March 2024
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82.6 kg
Lost so far: 11.7 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 71.17g | Prot: 61.13g | Carbs: 131.48g.
Breakfast: Bolinha de Queijo, Coxinha de Festa. Lunch: Suco de Limão, Alface Americana, Brócolis Cozido, Costela Bovina Assada, Caldo de Feijão, Arroz Branco (Cozido). Dinner: Coxinha. Snacks/Other: Snickers Snickers (45g). more...
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Gaining 4.2 kg a Week
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mari rosa 50's Weight History
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