Weigh In record (no journal entry) for 10 June 2015
|
76.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2597 kcal
|
Fat: 91.57g | Prot: 199.40g | Carbs: 230.39g.
Breakfast: Body Attack Extreme Whey Deluxe, Jogging Frischkäse-Fass mit Mildem Joghurt, Buko India, Goldähren Vital & Fit Mehrkornbrot. Lunch: Kiwi, Milsani Speisequark. Dinner: Nudeln (Gekocht), Bratwurst, Body Attack Extreme Whey Deluxe Vanilla Cream, Body Attack Milk Bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bernd_KFA's Weight History
|