Weigh In record (no journal entry) for 28 March 2024
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75.2 kg
Lost so far: 27.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 34.26g | Prot: 30.70g | Carbs: 37.18g.
Lunch: FitnesShock Shocks Brownie Macchiato, Болгарский Перец, Китайская Капуста, Огурец (с Кожурой), Красные Помидоры, Ламбер Сыр Ламбер 50%, Astoria Бургер Соус, Самсон Фарш Говяжий 7,5%, Цельнозерновой лаваш. more...
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Losing 2.1 kg a Week
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rusmalina's Weight History
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