Weigh In record (no journal entry) for 28 March 2024
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66.4 kg
Lost so far: 9.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 32.91g | Prot: 57.66g | Carbs: 102.06g.
Breakfast: Кофе с Молоком, Мистраль Овсяные Хлопья Цельнозерновые, Аморе Форель Слабосоленая, Sibirien Korn Brot Хлеб Цельнозерновой. Lunch: Киноа (Вареный), Братья Караваевы Крабовые Котлеты. Dinner: Апельсин. Snacks/Other: Bootybar High Protein Bar Crunch Chocolate Hazelnuts. more...
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steady weight
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StroinayaT's Weight History
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