Weigh In record (no journal entry) for 28 March 2024
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96.6 kg
Lost so far: 8.3 kg.
Still to go: 96.6 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 39.70g | Prot: 144.70g | Carbs: 124.60g.
Breakfast: 義美 無加糖黑豆漿, 瑪伊娜嚴選 特級初榨冷壓橄欖油, 果果堅果 紫薯芋泥, 桂格(Quaker) 桂格即沖即食大燕麥片. Lunch: 魔爪 超越蜜桃閃耀, 7-11 香烤雞胸鮮蔬餐, 7-11 茶葉蛋. Dinner: 果果堅果 紫薯芋泥, 義美 無加糖黑豆漿, 7-11 茶葉蛋. more...
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Losing 5.6 kg a Week
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卡比獸要變卡比瘦's Weight History
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