Dedy Dwi Kurniawan's Journal, 28 Mar 24

Ayo Gas Lagi
110.6 kg Lost so far: 3 kg.    Still to go: 30.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2024:
1468 kcal Fat: 56.28g | Prot: 57.98g | Carbs: 177.18g.   Breakfast: Udang Goreng, Nasi Putih. Dinner: Udang Goreng, Soto Daging, Nasi Putih. more...
Losing 2.8 kg a Week

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Dedy Dwi Kurniawan's Weight History


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