Weigh In record (no journal entry) for 28 March 2024
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81.5 kg
Lost so far: 7.9 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 59.97g | Prot: 48.88g | Carbs: 108.75g.
Breakfast: Магнум Салат Нежность, Пирог с Мясом. Lunch: Магнум Салат Нежность, Подлива, Котлеты из Говядины, Картофельное Пюре. Dinner: Magnum Капуста по Корейски. more...
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steady weight
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roza_bizhan's Weight History
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