Weigh In record (no journal entry) for 28 March 2024
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79.8 kg
Lost so far: 5.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 31.79g | Prot: 54.40g | Carbs: 37.58g.
Breakfast: Яйцо, Яичный Белок, Яичный Белок, Яйцо, Organic Life Облепиховое Масло, Алейка Геркулес Овсяные Хлопья. Snacks/Other: Parmalat Молоко Безлактозное 0,05%, Кофе (из Молотых Зерен). more...
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Gaining 2.1 kg a Week
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АртемАндреев's Weight History
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