Weigh In record (no journal entry) for 09 June 2015
|
59 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1077 kcal
|
Fat: 21.74g | Prot: 49.86g | Carbs: 115.33g.
Breakfast: Delisse Fromage Frais Saveur Vanille, Carrefour Pain Complet, Tassimo Cappuccino. Lunch: Tomates, Picard Mélange de Légumes Vapeur Courgettes Grillées, Tomates,Poivrons Rouges et Jaunes Grillés, Oignons Grillés🍅, Fleury Michon Blanc de Poulet au Tournebroche, Delisse Fromage Frais Saveur Vanille, Carrefour Pain Complet. Dinner: Fromage Bleu ou Roquefort, Picard Fleurettes de Brocolis, Picard Poireaux en Rondelles. Snacks/Other: Pêches. more...
|
|
1958 kcal
|
Exercise:
Running - 10/kph - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charluetgegene's Weight History
|