Weigh In record (no journal entry) for 22 March 2024
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86.6 kg
Lost so far: 1.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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17 kcal
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Fat: 0.39g | Prot: 0.87g | Carbs: 2.25g.
Breakfast: Coffee with Milk. more...
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Gaining 2.5 kg a Week
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