Weigh In record (no journal entry) for 27 March 2024
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73.8 kg
Lost so far: 12.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 99.85g | Prot: 74.64g | Carbs: 109.46g.
Breakfast: Integralmedica Protein Crisp Bar Trufa de Maracujá. Lunch: Semente de Abóbora, Ovo Mexido. Dinner: Garoto Bombom it Coco, Garoto Bombom Crocante, Garoto Baton Ao Leite, Garoto Opereta Creme, Tomates, Scala Queijo Minas Meia Cura, Gomes da Costa Atum Ralado em Óleo. Snacks/Other: Tic Tac Tic Tac Laranja, Abacate, Tâmara. more...
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2334 kcal
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Exercise:
Hiking - 1 hour and 15 minutes, Walking (slow) - 3/kph - 40 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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gabrielaripe's Weight History
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