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I lost control on portions. I have to be more careful again.
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89.8 kg
Lost so far: 2.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 43.17g | Prot: 52.27g | Carbs: 154.86g.
Breakfast: Rubschlager Pumpernickel Bread, Tea (Brewed) , Coffee, Silk Unsweetened Almond & Coconut Milk, Kirkland Signature Whole Strawberries, Kirkland Signature Egg Whites, Compliments Roma Tomato, Canola Vegetable Oil , Spinach . Lunch: Apple, Rubschlager Pumpernickel Bread, President's Choice Caramelized Vidalia Onion Hummus, Compliments Organic Carrots, Cucumber (Peeled) . Snacks/Other: Apples , Chobani Greek Yogurt Non-Fat, Organic Traditions Dark Chia Seeds, Oatmeal, Turkey Meatballs, V8 Original (Canette). more...
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Gaining 0.1 kg a Week
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roxana.paw's Weight History
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