Weigh In record (no journal entry) for 27 March 2024
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74.4 kg
Lost so far: 0.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 48.18g | Prot: 140.31g | Carbs: 144.04g.
Breakfast: Mercadona Iogurte Líquido 0% Frutos Tropicais, Papo Seco, Continente Manteiga Magra, Prozis Panquecas. Lunch: Moelas de Galinha. Dinner: Rojões, Massa Fresca (Cozido). Snacks/Other: Continente Tangerina. more...
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Losing 2.8 kg a Week
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ana toca a andar's Weight History
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