Weigh In record (no journal entry) for 27 March 2024
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86.1 kg
Lost so far: 17.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 20.73g | Prot: 20.05g | Carbs: 60.39g.
Breakfast: Queijadinha Low Carb, Gomes da Costa Patê de Sardinha, Select Pão de Forma, Café com Açúcar. Lunch: Select Pão de Forma, Ovo Frito. more...
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Losing 2.8 kg a Week
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elaine_guimaraes's Weight History
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