Weigh In record (no journal entry) for 27 March 2024
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76.8 kg
Lost so far: 2.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 21.85g | Prot: 30.89g | Carbs: 81.96g.
Breakfast: Café com Leite Integral, Wickbold Pão de Forma Integral. Lunch: Café com Leite Integral, Pão Francês, Ovo Mexido. Dinner: Vitamina de Banana, Quaker Aveia em Flocos. more...
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Gaining 0.3 kg a Week
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marleide.navarro1971's Weight History
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