Weigh In record (no journal entry) for 27 March 2024
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69.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 31.94g | Prot: 46.23g | Carbs: 104.42g.
Lunch: Substancia Canja de Galinha, Regina Queijo Parmesão Ralado, Mel, Nestlé Iogurte Natural Desnatado, Melão, Ovo Cozido. Snacks/Other: Los Nietitos Doce de Leite, Da Colônia Pasta de Amendoim, Camil Biscoitos de Arroz Integral , Guacamole com Tomates, Marilan Lev Torrada Integral Magic Toast. more...
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Losing 2.5 kg a Week
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geisamira50's Weight History
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