Weigh In record (no journal entry) for 27 March 2024
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101.2 kg
Lost so far: 15.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 54.42g | Prot: 89.23g | Carbs: 117.55g.
Breakfast: Hacendado Leche Sin Lactosa Desnatada, Brueggen Avena. Lunch: Yogurt Griego, Tortillas De Avena, Bonarea Pechuga de Pollo a la Plancha, Piri Piri, Hacendado Zanahoria, Espinacas Frescas, Pimientos Tricolor, Mostaza. Dinner: Hacendado Atún Claro al Natural, DIA Pan De Molde Familiar, Mercadona Huevos Frescos Medianos. Snacks/Other: Hacendado Leche Sin Lactosa Desnatada, Mercadona Bizcocho de Cacao. more...
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Losing 4.2 kg a Week
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laura:)))))'s Weight History
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