Weigh In record (no journal entry) for 27 March 2024
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80.3 kg
Lost so far: 14.1 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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2105 kcal
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Fat: 93.68g | Prot: 86.26g | Carbs: 222.48g.
Breakfast: Butterball Everyday Turkey Breakfast Sausage Patties, Emporium Selection Swiss & Gruyere Shredded Cheese, Great Value Large White Grade A Eggs, IHOP Fresh Fruit, Jordan's Skinny Syrups, Organic Valley Organic Half & Half, Coffee, Ice Mountain 100% Natural Spring Water (16.9 oz). Lunch: Coca-Cola Diet Coke (Bottle), Ice Mountain 100% Natural Spring Water (16.9 oz), The Snack Factory Pretzel Crisps - Garlic Parmesan, Clementines , Atkins Creamy Vanilla Protein Rich Shake. Dinner: Kraft Velveeta Shells & Cheese Original, Bush's Best Original Baked Beans, Frankfurter or Hot Dog on Bun. Snacks/Other: Meijer Dutch Apple Pie. more...
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Losing 3.2 kg a Week
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Cheylynn's Weight History
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