Weigh In record (no journal entry) for 27 March 2024
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58.8 kg
Lost so far: 15.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 67.47g | Prot: 84.70g | Carbs: 312.19g.
Breakfast: Growth Supplements Protein Bar Churros, Turma da Mônica Maçã (135g), Dux Whey Protein Concentrado Butter Cookies, Banana Nanica. Lunch: Fruittella Bala, Bacio di Latte Sorvete Doce de Leite, Bacio di Latte Sorvete de Chocolate Belga, Bacio di Latte Pistacchio, Marvi Casquinha Cup, In Natura Tomate, Abóbora Cabotia, Batata-Doce (sem Casca, Cozido, Fervido), Acém Cozido. Dinner: Forno de Minas Pão de Queijo Formato Waffle, Fruittella Bala, Forno de Minas Biscoito de Queijo. Snacks/Other: Brownie, Turma da Mônica Maçã (135g). more...
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2167 kcal
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Exercise:
Stairs (Climbing Stairs) - 30 minutes, Treadmill - 7 minutes, Weight Training (moderate) - 55 minutes, Desk Work - 7 hours, Resting - 7 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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camilacarolina.ms's Weight History
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