Weigh In record (no journal entry) for 27 March 2024
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63.5 kg
Lost so far: 1.3 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 32.48g | Prot: 34.10g | Carbs: 96.69g.
Lunch: Kerupuk Udang, Jamur Krispi, Tahu Bakso, Tempe Orek, Oseng Tahu, Tumis Kangkung, Ikan Lemuru, Nasi Putih. Snacks/Other: Pepaya. more...
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Losing 3.5 kg a Week
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adeaprilia07's Weight History
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