Weigh In record (no journal entry) for 27 March 2024
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84.8 kg
Lost so far: 5.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 42.04g | Prot: 38.41g | Carbs: 117.23g.
Breakfast: Coffee with Cream and Sugar, Blueberries , Welch's Grape Jelly, L'oven Fresh 100% Whole Grain Whole Wheat Bread, Egg. Lunch: Egg, Tomatoes. Dinner: Alamos Malbec, Great Value Pork Italian Style Meatballs with Parmesan Cheese. Snacks/Other: Girl Scout Cookies Adventurefuls, Swedish Fish Swedish Fish. more...
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Gaining 0.6 kg a Week
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michaelschmitt's Weight History
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