Weigh In record (no journal entry) for 09 June 2015
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69.4 kg
Lost so far: 15 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 21.78g | Prot: 30.46g | Carbs: 46.05g.
Breakfast: Coffee-Mate Original, Café, Papaya. Lunch: Patatas Cocidas, Zanahorias Pequeñas, Calabaza, Carne Asada. Dinner: Sabritas Chicharrón de Cerdo (Bolsa), Nopales, Noche Buena Queso Panela Cremoso. Snacks/Other: Coffee-Mate Original. more...
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Losing 0.8 kg a Week
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hoy_voy_a_cambiar!'s Weight History
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