Weigh In record (no journal entry) for 27 March 2024
|
75.9 kg
Lost so far: 25.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1166 kcal
|
Fat: 35.79g | Prot: 49.47g | Carbs: 166.76g.
Breakfast: Piracanjuba Leite Zero Lactose Semidesnatado, Café com Açúcar. Dinner: Pepino (Descascado), Linguiça de Frango, Ovo (Inteiro), Tomates, Carioca Feijão Cozido. Snacks/Other: União Açúcar Refinado, Banana, Piracanjuba Leite UHT Integral. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mel Ela…'s Weight History
|