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we zwaaien 600g uit!
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86.3 kg
Lost so far: 1.8 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 69.97g | Prot: 131.52g | Carbs: 76.33g.
Breakfast: Roerei, Saint Alby Kipfilet, Milbona High Protein Vanilla Drink, Tastino Knäckebröd met Zonnebloempitten. Lunch: Lidl Magere Gehakte Steak, Ijsbergsla, AH Zoete Puntpaprika, Komkommer (met Schil), Kaas, Sjalotten, Jalapeno Peper, Guacamole, Maiskolf, XXL Nutrition Syrup. Dinner: Rendang Kip. more...
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Losing 0.6 kg a Week
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Natje Bo's Weight History
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