Weigh In record (no journal entry) for 27 March 2024
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64.6 kg
Lost so far: 9.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 110.75g | Prot: 89.86g | Carbs: 121.66g.
Breakfast: Manner Wien Шоколад, Adal Молоко 3,2%, Myprotein Impact Whey Isolate. Lunch: Жареное Яйцо, Мастер Кан Лапша с Тушеной Говядиной. Dinner: Адал Ас Бауырсак. more...
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Losing 2.5 kg a Week
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wasssabii's Weight History
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