Weigh In record (no journal entry) for 09 June 2015
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63.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2641 kcal
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Fat: 89.08g | Prot: 119.67g | Carbs: 342.04g.
Breakfast: Sirup, Topfenlaibchen, Marmelade, Butter, Sonnenblumenbrot, Kaffee, Kaffee. Lunch: Sirup, Milka Nussini, Topfenlaibchen, Kaffee. Dinner: SPAR Mohnflesserl, Topfentorte, Nudelsalat mit Käse. more...
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2619 kcal
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Exercise:
Watching TV/Computer - 2 hours, Shopping - 2 hours, Cooking - 2 hours, Hiking - 1 hour and 30 minutes, Sleeping - 8 hours, Housework - 1 hour, Resting - 7 hours, Driving - 30 minutes. more...
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Losing 4.9 kg a Week
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Sandkiste's Weight History
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