Weigh In record (no journal entry) for 27 March 2024
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85.4 kg
Lost so far: 9.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 52.73g | Prot: 49.77g | Carbs: 164.92g.
Breakfast: Pink Lady Apples, Krüger Matcha Latte Kokos. Lunch: Milk Chocolate with Peanuts, Schwälbchen Caffreddo Latte Macchiato, Schwälbchen Caffreddo Latte Macchiato Light. Dinner: Oat Bran Cookie, REWE Kartoffeln, Alpenfest Chicken Fillet Pieces. Snacks/Other: Edeka Himbeeren, Strawberries. more...
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Losing 5.6 kg a Week
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sonya_schh's Weight History
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