Weigh In record (no journal entry) for 27 March 2024
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70 kg
Lost so far: 2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 48.50g | Prot: 67.79g | Carbs: 217.69g.
Breakfast: Melkunie Protein Raspberry. Lunch: Mayonaise, Conimex Kroepoek Naturel, AH Fruitsalade Ananas, Meloen, Appel en Druif, Hello Fresh Bao Broodje. Dinner: Maggi Roerbakpasta Romige Kip. Snacks/Other: Jumbo Ongebrande & Ongezouten Notenmix, Body & Fit Smart Popcorn, Mandarijn. more...
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Losing 0.1 kg a Week
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