Weigh In record (no journal entry) for 09 June 2015
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76 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 52.74g | Prot: 161.97g | Carbs: 115.39g.
Lunch: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Carote. Dinner: Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, De Cecco Mezze Penne Rigate. Snacks/Other: Grancereale Classico, Mandorle. more...
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2091 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Fitness Training (Workout) - 30 minutes. more...
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Gaining 0.7 kg a Week
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JonnyJoy's Weight History
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