Weigh In record (no journal entry) for 26 March 2024
|
106.5 kg
Lost so far: 27.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1199 kcal
|
Fat: 39.58g | Prot: 71.31g | Carbs: 137.34g.
Breakfast: Кофе (из Молотых Зерен), Виталюр Чизкейк Творожный со Смородиной. Dinner: Минский Молочный Завод 1 Творог Зерненый Домашний 4%, Джемы и Варенья. Snacks/Other: Мясо Индейки (Вареное, Жареное), Haribo Мармелад. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jumper007's Weight History
|