Weigh In record (no journal entry) for 27 March 2024
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109.3 kg
Lost so far: 12.7 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 27.48g | Prot: 34.35g | Carbs: 39.54g.
Breakfast: Eti Browni Gold Vişneli, Uno Uno Tam Buğday Unlu Tava Ekmeği, Domatesler, Haşlanmış Yumurta, Pişmiş Yumurta Beyazı, Namet Hindi Füme, Pınar Labne. more...
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Gaining 8.4 kg a Week
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