EBPasila's Journal, 25 Mar 24

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Weigh In record (no journal entry) for 25 March 2024

66.6 kg Lost so far: 5.7 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2024:

2288 kcal

Fat: 100.37g | Prot: 129.51g | Carbs: 196.74g. Breakfast: So Fine Tofu Maustamaton, Naudanliha, Paistettu Kananmuna, Rainbow Grillatut Vihannekset Marinadissa, Sushi Vihanneksilla, Kahvi. more...

2063 kcal

Exercise: Kävely - 3 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours and 12 minutes. more...

Losing 2.1 kg a Week

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EBPasila's Weight History

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EBPasila's Journal, 25 Mar 24

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EBPasila's Weight History