Weigh In record (no journal entry) for 26 March 2024
|
68 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1807 kcal
|
Fat: 99.88g | Prot: 79.33g | Carbs: 193.30g.
Lunch: Feijão Carioca Cozido, Arroz Branco (Cozido), Arroz Integral. Dinner: Farelo de Aveia, Ovo Mexido, Banana. Snacks/Other: Virado de Banana, Amendoim. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LaisLaitz's Weight History
|