Weigh In record (no journal entry) for 26 March 2024
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71.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 59.89g | Prot: 46.29g | Carbs: 149.49g.
Breakfast: Tirol Manteiga Extra Light, Pão Francês. Lunch: Pinduca Farinha de Mandioca, Carne de Vaca do Acém (Cortado até 0,5 cm de Gordura), Camil Feijão Preto Cozido. Dinner: Delícia Margarina Delícia Cremosa, Ovo Frito, Cuscuz (Cozido). Snacks/Other: Geladinho protéico de abacate e whey, Nestlé Leite Condensado. more...
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Gaining 1.8 kg a Week
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Adrianalinda#'s Weight History
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