Weigh In record (no journal entry) for 26 March 2024
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75.8 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2587 kcal
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Fat: 32.68g | Prot: 72.08g | Carbs: 525.18g.
Breakfast: Post Cocoa Pebbles Cereal, Lucerne 1% Lowfat Milk, Lucerne 1% Lowfat Milk, Post Cocoa Pebbles Cereal, Apples. Lunch: Post Cocoa Pebbles Cereal, Lucerne 1% Lowfat Milk. Dinner: Lucerne 1% Lowfat Milk, Post Cocoa Pebbles Cereal, Apples , Honeycrisp Apples. more...
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Losing 1.3 kg a Week
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joe_minehan's Weight History
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