Weigh In record (no journal entry) for 26 March 2024
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70.8 kg
Lost so far: 8.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 43.96g | Prot: 31.69g | Carbs: 122.05g.
Breakfast: Bananas , Coffee. Second Breakfast: Sodexo Cheese & Grapes Snack. Lunch: Butter , Albertsons French Bread. Dinner: Jack Link's Cold Crafted Beef & Cheddar. Snacks/Other: Del Monte Unpeeled Lite Apricot Halves in Extra Light Syrup. more...
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Losing 1.3 kg a Week
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jimmyo152's Weight History
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