Weigh In record (no journal entry) for 26 March 2024
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75.2 kg
Lost so far: 6.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 21.82g | Prot: 43.26g | Carbs: 93.23g.
Breakfast: Sayur Bening Bayam, Dada Ayam Masak, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Frisian Flag Low Fat High Calcium French Vanilla, Budy Jam Selai Kacang, Sari Roti Roti Tawar Gandum (2). more...
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Losing 0.7 kg a Week
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sharikatripratiwi1's Weight History
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