Weigh In record (no journal entry) for 26 March 2024
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85 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 34.97g | Prot: 36.68g | Carbs: 65.59g.
Breakfast: Ja! Frischkäse mit Kräutern, Lidl Eiweißbrot, Tomaten, Kaffee mit Milch. Lunch: Alpenmark Paprika-Chili Frischkäsezubereitung, Lidl Sesamring. Snacks/Other: Milbona Joghurt Mild 3,5% Fett. more...
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Losing 0.7 kg a Week
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