Weigh In record (no journal entry) for 09 June 2015
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58.2 kg
Lost so far: 7.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 77.37g | Prot: 45.78g | Carbs: 190.42g.
Breakfast: Thé sans Sucre. Lunch: Champignons, Oeuf, Bananes, Ketchup. Dinner: Auchan Jus d'orange sans Pulpe, Picard Crème Glacée Caramel, Meringue, Tokapi Noix de Cajou, Auchan Sauce Tartare, Courgette, Tomates, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Picard Merguez, Croustilles Tortilla de Maïs, Avocats, Melon. more...
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Losing 1.4 kg a Week
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